Louise Pan Wo

We don’t stop playing because we grow old; we grow old because we stop playing.

Exploring play, creativity and how we can get back to our inner child

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therecesslife

Exploring #play, #creativity & getting back to our inner child.
👋 @louisepwo
🎙Podcast ep: Conditions for Play with @gwengordonplay 👇

Gratitude. As Thanksgiving approaches in the Stat

Gratitude.

As Thanksgiving approaches in the States there's always talk of being grateful.

If you are struggling to find gratitude this year or the conventional practice of "list five things you are grateful for each day" doesn't feel natural, here's an idea for you.

Think of a person to write a letter of gratitude to - this could be someone you've known a while or the Uber driver who made your day with kindness.

Set a timer for five minutes and write how this person has made a positive impact on you. It doesn't have to be sappy and serious if that doesn't feel right - it can be silly and playful.

Notice how this makes you feel. Make this a regular practice, not just on Thanksgiving, and it just might change your happiness levels for the better.

I talk about this idea and the science of gratitude on the newest @therecesslife episode. Check it out and have a safe, happy Thanksgiving!
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #podcast #podcasting #podcasthost

We're featured in a book! My friend @brathocha ha

We're featured in a book!

My friend @brathocha has a series of books called Repossible - all about how he rebooted his entire approach to life.

Book 10, PLAY, features a chapter about @therecesslife and the time we talked about play on his podcast. I so admire the way Bradley approaches life, creativity, work and parenting so it's an honor to be included.

Check it out and all the other books if you're looking for some short powerful reads. Link in bio!
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #podcast #podcasting #podcasthost

So many feelings about this! Working from home is

So many feelings about this! Working from home is so much the new normal now that kids' toys are reflecting that. Let's keep work out of play for at least a little while!
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #letkidsbekids #letkidsplay

This weekend some friends and I peeled off into a

This weekend some friends and I peeled off into a bookstore during our central California getaway. I felt transported back to middle and high school when my best friend and I would spend hours reading book blurbs and magazine articles. It's a type of peaceful play where I lose track of time engrossed in stories and the telling of people's lives. It's different than the gleeful, high energy play that I usually seek but equally energizing. What's a type of play for you that is peaceful and rejuvenating like this?
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #bookstore #reading

What if we experienced life as a playground instea

What if we experienced life as a playground instead of a proving ground or battleground? @gwengordonplay and I talk about this and more in the latest @therecesslife episode. Link in bio to listen.
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #podcast #podcasting #podcasthost

Are you subscribed to The Recess Life newsletter y

Are you subscribed to The Recess Life newsletter yet? I share the latest episodes, books and articles and my personal learnings on this journey towards understanding play. I promise to make it a newsletter you want to read and gives you hope. Link to subscribe in bio and swipe 👈 if you need more instructions!
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #podcast #podcasting #podcasthost

The more we feel secure, safe and loved the more w

The more we feel secure, safe and loved the more we are free to play. Check out the full conversation with @gwengordonplay on The Recess Life podcast. Link in bio.
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #podcast #podcasting #podcasthost #gwengordon

NEW PODCAST EPISODE WITH GWEN GORDON. Last week I

NEW PODCAST EPISODE WITH GWEN GORDON. Last week I was a ball of stress and on a rollercoaster of emotions. This week I feel more hopeful but not everyone feels this way.
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I'm wondering if our country can get to a place of collective joy. In this expansive conversation with Emmy award-winning creative director, author and speaker, Gwen Gordon, we talk about how play and joy is the foundation for the world we are trying to create. The transformation starts with a belief of safety, love and connection. Get ready for an expansive and beautifully challenging episode.
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In this conversation we talk about:
::how we can talk about play in a world that is filled with uncertainty
:: why play is the basis for the world we want to create
:: how play is possible no matter our life circumstances
::why play doesn't need to be a part of the mainstream conversation

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Link to listen to episode in bio and available on YouTube, iTunes, Spotify and all other podcast platforms.
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#therecesslife #play #playislife #playislifelong #playisessential #playday #playdate #playforlife #stopadulting #makeroomforplay #playmatters #joyfulliving #playeveryday #powerofplay #neverstopplaying #creativity #createeveryday #bigmagic #creativesoul #innerchildwork #innerchild #choosejoy #creativework #podcast #podcasting #podcasthost #gwengordon

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