Now that you know WHY play is important and WHAT play is, you may be wondering: how does this all apply to me? You may have trouble remembering the last time you played. You may feel out of touch with what play looks and feels like to you. I totally get it! In this video I give you some tools to help you start your play journey. The key word is START. This is only the beginning so if these exercises don’t help try them again or stay tuned to the other content you will get from me in the future. Life is meant to be savored with joy so let’s live it. I’m honored to be doing it alongside with you. As always, if you have any takeaways shoot me a DM at @therecesslife